Erika Osherow Consulting
Other Services Offered
Health Coaching
Behavior Change Plans
Personal Training
Movement with Intention
Life is filled with opportunities to live well.
Join me to maximize your day and potential through the mental, physical, and lifestyle approaches to wellness.
Health Coaching
These 1v1 virtual sessions are designed to create and support your self-determined goals in health and wellness. Whether you are shooting for a new exercise goal, wanting to clean up your eating, or looking for some accountability, we work to put intentions into action.
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45 min
Contact for fee
Personal Training
Move your body for joy, training goals, and general strength. Together we'll come up with a training plan to match your timeline to support empowerment through strength and conditioning. Virtual and in person options available.
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30-60min
Contact for fee